{"id":11861,"date":"2024-08-14T10:45:21","date_gmt":"2024-08-14T13:45:21","guid":{"rendered":"https:\/\/www.tendaatacado.com.br\/dicas\/?post_type=web-story&#038;p=11861"},"modified":"2024-08-14T10:45:22","modified_gmt":"2024-08-14T13:45:22","slug":"descubra-4-tipos-de-alimentos-saudaveis-para-diabetes","status":"publish","type":"web-story","link":"https:\/\/www.tendaatacado.com.br\/dicas\/web-stories\/descubra-4-tipos-de-alimentos-saudaveis-para-diabetes\/","title":{"rendered":"Descubra 4 tipos de alimentos saud\u00e1veis para diabetes"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40400%3B700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1.png\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n                \/*\n                  AMP CTA Layer will exactly occupy 74px regardless of any device.\n                  To space out captions 74px from the BOTTOM (AMP CTA Layer),\n                  74px from the TOP should also be spaced out and thus: 2 * 74px\n                  will be the desired max-height.\n                *\/\n                max-height: calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-audio-sticker {\n                height: 100%;\n              }<\/p>\n<p>              .audio-sticker {\n                font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Descubra 4 tipos de alimentos saud\u00e1veis para diabetes<\/title><link rel=\"canonical\" href=\"https:\/\/www.tendaatacado.com.br\/dicas\/?post_type=web-story&amp;p=11861\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"Dicas Tenda\" publisher-logo-src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/cropped-Tenda-Atacado-800x480-1.png\" title=\"Descubra 4 tipos de alimentos saud\u00e1veis para diabetes\" poster-portrait-src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes.png\"><amp-story-page id=\"4b2f63b7-08e8-4461-821a-595fa3eed854\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-45de7e53-2a30-4ea3-b2c1-69f64c41741f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3361a2a-03fe-4eb8-8269-507acfdd2259\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-15930dfe-d649-4ac8-af33-eadf786dd014\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d1bdac\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d395a86f-94b3-4b56-9994-a2fcf9f9c2b9\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-33.38544%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1.png\" alt=\"Homem despejando morangos num pote de \u00e1gua.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:2.42718%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6af45244-30f4-4726-b2f0-aeabd01b052b\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:35.27508%;width:76.69903%;height:38.67314%;opacity:1\">\n<div id=\"anim-45de7e53-2a30-4ea3-b2c1-69f64c41741f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 0.8368200836820083% 0.8368200836820083% 0.8368200836820083% 0.8368200836820083%\" id=\"el-2e76c68d-ec3c-4a81-b180-4cd5e8a5b864\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17800632911392406% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.647249em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Alimentos bons para diabetes: conhe\u00e7a 4 op\u00e7\u00f5es saud\u00e1veis<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:81.87702%;width:22.81553%;height:9.70874%;opacity:1\">\n<div id=\"anim-a3361a2a-03fe-4eb8-8269-507acfdd2259\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d449d567-3e25-4d3c-b73d-4902bb23bf15\">\n<div style=\"position:absolute;width:100%;height:100.13505%;left:0%;top:-0.06753%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png\" alt=\"tenda-atacado-logo\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png 4096w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-2048x1309.png 2048w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1920x1227.png 1920w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1536x982.png 1536w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-768x491.png 768w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-400x256.png 400w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x96.png 150w\" sizes=\"(min-width: 1024px) 10vh, 23vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:31.87702%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-15930dfe-d649-4ac8-af33-eadf786dd014\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-14a8e05d-a9ff-44bd-be16-4008857437ba\">\n<div class=\"fill\" style=\"background-color:#e42313;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"9da4688a-ee33-4b26-ad74-23ccc9eb6af9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6faf8939-af35-4268-b355-ce150da34d46\",\"keyframes\":{\"opacity\":[1,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d7f30d13-03dd-42de-9c57-192aa7c5a030\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4f5080dc-6517-464f-964c-5afc34ea7d32\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a10c32b-0d6a-478d-a2fe-3179a0800213\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a8fa0d00-23ff-4551-8b4e-f476a948d776\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9d7747dc-e93d-4f3c-ac5e-5101e40be686\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-9.70874%;top:-9.2233%;width:120.14563%;height:119.90291%;opacity:1\">\n<div id=\"anim-6faf8939-af35-4268-b355-ce150da34d46\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:none\">\n<div id=\"anim-d7f30d13-03dd-42de-9c57-192aa7c5a030\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e\">\n<div style=\"position:absolute;width:112.3166%;height:100%;left:-6.1583%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2.png\" alt=\"Mulher pegando um pouco de salada do prato.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-150x200.png 150w\" sizes=\"(min-width: 1024px) 54vh, 120vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-3.15534%;top:1.94175%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-73be19f7-658c-4c16-8a5b-5f87f0631b98\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:65.85761%;width:76.94175%;height:19.41748%;opacity:1\">\n<div id=\"anim-4f5080dc-6517-464f-964c-5afc34ea7d32\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%\" id=\"el-25c106c7-7793-4a63-8156-deb5f0551a87\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Quem tem diabetes precisa ter cuidado redobrado com a alimenta\u00e7\u00e3o. Mas voc\u00ea sabe <\/span><span style=\"font-weight: 700; color: #fff\">o que um diab\u00e9tico pode comer<\/span><span style=\"color: #fff\">? Confira nos pr\u00f3ximos stories!<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:63.26861%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-3a10c32b-0d6a-478d-a2fe-3179a0800213\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d0ff8b86-a3c7-4d20-a1ac-4e7a5b1c9ab9\">\n<div class=\"fill\" style=\"background-color:#1465a3;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:80.58252%;top:92.23301%;width:7.76699%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-67a262e7-91ab-4fc0-90b8-783a070f8ea0\">\n<div style=\"position:absolute;width:100%;height:101.58725%;left:0%;top:-0.79362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.8932%;top:92.23301%;width:16.74757%;height:3.07443%;opacity:1\">\n<div id=\"anim-a8fa0d00-23ff-4551-8b4e-f476a948d776\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-b07505bf-fd4c-46a8-a46d-496db7251c53\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.32608695652173864% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ver mais<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"34fc9ead-0b38-427b-a6df-61552ac40af1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8cf7a2f0-53ba-40b4-9d23-b864eb685b3f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-10375f11-566f-4c0b-96ef-c38a9ea4f829\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a76a710f-63ae-490e-8b01-e9b9c1ca9425\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a147613c-83ba-4a55-a092-996982d7948e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3c3d14\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-61d6f445-e1ab-4cc0-bb0d-d4beaaec3a0b\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4.png\" alt=\"Bowl de salada.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.64078%;top:2.91262%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-60badc54-74ca-445d-b6ec-8718e3bb9461\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:46.76375%;width:76.94175%;height:38.83495%;opacity:1\">\n<div id=\"anim-8cf7a2f0-53ba-40b4-9d23-b864eb685b3f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 0.8333333333333334% 0.8333333333333334% 0.8333333333333334% 0.8333333333333334%\" id=\"el-1c3e131f-d689-4939-a659-0e79442f7505\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Afinal, <\/span><span style=\"font-weight: 700; color: #fff\">quais alimentos que o diab\u00e9tico pode comer<\/span><span style=\"color: #fff\">? Sem sombra de d\u00favidas, os vegetais est\u00e3o entre as recomenda\u00e7\u00f5es dos nutricionistas devido ao baixo \u00edndice glic\u00eamico. Entre as op\u00e7\u00f5es que ajudam a baixar a glicemia, est\u00e3o: couve-flor, abobrinha, espinafre, repolho, r\u00facula, alface e acelga.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:44.17476%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-10375f11-566f-4c0b-96ef-c38a9ea4f829\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4d84159c-67d4-499f-a51b-60258d866742\">\n<div class=\"fill\" style=\"background-color:#1465a3;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:36.73139%;width:75.97087%;height:5.01618%;opacity:1\">\n<div id=\"anim-a76a710f-63ae-490e-8b01-e9b9c1ca9425\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-43cd303b-da9a-4e63-b125-9a81be888e3a\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12130591054313077% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Vegetais<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:80.58252%;top:92.23301%;width:7.76699%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-de9aa311-ed43-497f-b944-256548017405\">\n<div style=\"position:absolute;width:100%;height:101.58725%;left:0%;top:-0.79362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.8932%;top:92.23301%;width:16.74757%;height:3.07443%;opacity:1\">\n<div id=\"anim-a147613c-83ba-4a55-a092-996982d7948e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-55200b83-3351-4a83-8c27-e41143910c4f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.32608695652173864% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ver mais<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8666c33f-aaba-4436-a290-ef3c1ae68a8f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e4281739-288e-49a8-acb8-b83bcaeb0244\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-11c6fcf9-ef89-4ab7-ae95-c35c414401b6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7454adb5-4984-4643-be99-bee8e7ac0253\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-19026334-4924-4770-b8bf-7c0691a01461\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e9aa3c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-59e77e18-a92c-459a-9f95-01be7756596b\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5.png\" alt=\"Laranjas cortadas pela metade junto de morangos.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.64078%;top:2.91262%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cbae0865-244c-4cb2-bf4e-95c35cbf4c4e\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:46.76375%;width:76.94175%;height:23.13916%;opacity:1\">\n<div id=\"anim-e4281739-288e-49a8-acb8-b83bcaeb0244\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.3986013986013985% 1.3986013986013985% 1.3986013986013985% 1.3986013986013985%\" id=\"el-96dee17b-0f34-4af4-a301-d3729c2b03dc\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">As frutas que entram na lista de<\/span><span style=\"font-weight: 700; color: #fff\"> alimentos bons para diabetes<\/span><span style=\"color: #fff\"> por tamb\u00e9m controlarem o n\u00edvel glic\u00eamico do sangue s\u00e3o: morango, laranja, abacate, kiwi, amora, goiaba, p\u00eassego, ameixa e goiaba.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:44.17476%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-11c6fcf9-ef89-4ab7-ae95-c35c414401b6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-68ba0bdd-202a-4d05-b417-b3e47817189a\">\n<div class=\"fill\" style=\"background-color:#1465a3;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:36.73139%;width:75.97087%;height:5.01618%;opacity:1\">\n<div id=\"anim-7454adb5-4984-4643-be99-bee8e7ac0253\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-d6adc12e-8781-4566-85fc-df9b1bb59ef5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12130591054313077% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Frutas<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:80.58252%;top:92.23301%;width:7.76699%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d345c9e1-489d-4dc0-b2d7-8816a378d3c7\">\n<div style=\"position:absolute;width:100%;height:101.58725%;left:0%;top:-0.79362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.8932%;top:92.23301%;width:16.74757%;height:3.07443%;opacity:1\">\n<div id=\"anim-19026334-4924-4770-b8bf-7c0691a01461\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-5806761b-9aee-431e-9623-63b1136ff6eb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.32608695652173864% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ver mais<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"81dd99ac-a26f-421a-b7fa-2804ecc54e1a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8affadad-0f31-4707-929b-1878c1c3bcd0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bce86d9a-59df-4086-be37-1329d6da63f8\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bab074f2-fe5a-43a4-9a32-b02c177b2723\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#482122\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5ced7f62-4a76-4cb6-a9ad-e90026284506\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6.png\" alt=\"Bandejas de morangos e uvas.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.86408%;top:-18.12298%;width:125.97087%;height:128.80259%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-db9c9f10-123b-4bf5-adb0-43be1897de1d\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(10,55,98,0.95) 40%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:70.22654%;width:76.94175%;height:11.65049%;opacity:1\">\n<div id=\"anim-8affadad-0f31-4707-929b-1878c1c3bcd0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.7777777777777777% 2.7777777777777777% 2.7777777777777777% 2.7777777777777777%\" id=\"el-fda5ec56-9eee-4c42-ba77-5bd6a665d0b3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Encontre as frutas e os vegetais saud\u00e1veis para sua alimenta\u00e7\u00e3o no Tenda Atacado.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:43.4466%;top:67.47573%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-bce86d9a-59df-4086-be37-1329d6da63f8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6c36404f-8084-47c1-83b2-2589b2033378\">\n<div class=\"fill\" style=\"background-color:#e42313;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.29126%;top:50.80906%;width:68.4466%;height:13.75405%;opacity:1\">\n<div id=\"anim-bab074f2-fe5a-43a4-9a32-b02c177b2723\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-f17a2819-7534-4c27-97ba-bd99320e04f7\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17952127659574393% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">O melhor do hortifr\u00fati<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:92.23301%;width:100%;height:18.4466%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dc230fa4-3f7d-4e94-af8f-fdc72c9ce3d4\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.4) 0%, rgba(196,196,196,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.tendaatacado.com.br\/assets\/favicon.webp\"><a href=\"https:\/\/www.tendaatacado.com.br\/hortifruti\/?utm_source=blog&amp;utm_medium=conteudo&amp;utm_campaign=seo\" rel=\"\">Confira<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"3f70ffe4-47ec-4642-9b38-4460e9cdd3e6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-84d0a737-e5ee-4979-968d-b923fb3bfb03\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-55b6a220-4d00-4cd1-bb2a-b483e0b13599\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0686a67c-15f6-4ac9-b2a7-4052f7c060f3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1d2a6855-753c-4e15-92b6-6231611ae355\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e3cdae\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-412fe5c4-6aff-4a90-b856-9827dcd5d0fa\">\n<div style=\"position:absolute;width:157.39482%;height:118%;left:-28.69741%;top:-9%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9.png\" alt=\"Saco de gr\u00e3o de bico.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-150x200.png 150w\" sizes=\"(min-width: 1024px) 71vh, 157vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.64078%;top:2.91262%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7ca74625-0811-40a8-811d-df55eb2620b3\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:46.76375%;width:76.94175%;height:27.02265%;opacity:1\">\n<div id=\"anim-84d0a737-e5ee-4979-968d-b923fb3bfb03\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1976047904191618% 1.1976047904191618% 1.1976047904191618% 1.1976047904191618%\" id=\"el-25cfef2c-d385-4a11-b27a-a289d0425eac\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">As fibras formam um gel no intestino (goma e pectina) que reduz a velocidade da entrada da glicose no sangue. Por isso, vale acrescentar alimentos com fibras sol\u00faveis, como gr\u00e3o-de-bico, ervilha, lentilha e feij\u00e3o na dieta.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:44.17476%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-55b6a220-4d00-4cd1-bb2a-b483e0b13599\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6de354ab-219e-4f2c-9b39-78d5d554b63e\">\n<div class=\"fill\" style=\"background-color:#1465a3;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:36.73139%;width:75.97087%;height:5.01618%;opacity:1\">\n<div id=\"anim-0686a67c-15f6-4ac9-b2a7-4052f7c060f3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-99978bba-b8d3-47ae-9c22-ec23e6eeefba\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12130591054313077% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Fibras sol\u00faveis<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:80.58252%;top:92.23301%;width:7.76699%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d4fc6b7e-db41-4d08-8dcb-1a17200ccb90\">\n<div style=\"position:absolute;width:100%;height:101.58725%;left:0%;top:-0.79362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.8932%;top:92.23301%;width:16.74757%;height:3.07443%;opacity:1\">\n<div id=\"anim-1d2a6855-753c-4e15-92b6-6231611ae355\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-cf8daaa8-ada6-4f34-aba8-60fdfd609c0d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.32608695652173864% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ver mais<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"df13097a-7403-4aa5-b77a-068ea5222300\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-be34cb74-983d-48fb-b811-5e1fd9109d47\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5ebf73c7-a291-459e-b209-1813085d9d65\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-796cb14a-e03e-44a7-b5cf-27bb66a9e67f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-10f89d85-569f-4dc9-9fd5-ea5d443d75e9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bfb2a1\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5cd0fab1-e491-475f-931a-ca47ee714b58\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10.png\" alt=\"Tr\u00eas potes com arroz, lentilha e aveia.\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-3.64078%;top:2.91262%;width:107.03883%;height:108.73786%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c6f8895e-3b8f-4503-8393-1b4bb518f1b4\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 27%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:46.76375%;width:76.94175%;height:31.22977%;opacity:1\">\n<div id=\"anim-be34cb74-983d-48fb-b811-5e1fd9109d47\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.0362694300518136% 1.0362694300518136% 1.0362694300518136% 1.0362694300518136%\" id=\"el-35581f19-60a1-40da-8fa8-e3ce99ae7d7d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Os<\/span><span style=\"font-weight: 700; color: #fff\"> alimentos para controlar a diabetes<\/span><span style=\"color: #fff\"> tamb\u00e9m podem conter fibras insol\u00faveis, que atuam no funcionamento do intestino.&nbsp;<\/span><br \/>\n<span style=\"color: #fff\">Entre elas, voc\u00ea encontra os amendoins, os cereais e os gr\u00e3os integrais, como arroz integral e aveia.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:44.17476%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-5ebf73c7-a291-459e-b209-1813085d9d65\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4915b928-8909-41ef-9974-d78467dc306c\">\n<div class=\"fill\" style=\"background-color:#1465a3;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:36.73139%;width:75.97087%;height:5.01618%;opacity:1\">\n<div id=\"anim-796cb14a-e03e-44a7-b5cf-27bb66a9e67f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-0e43abce-7a50-4756-ba72-fba81e64d098\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12130591054313077% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Fibras insol\u00faveis<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:80.58252%;top:92.23301%;width:7.76699%;height:3.39806%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7a6ff723-92dc-4a47-a952-9188524adaea\">\n<div style=\"position:absolute;width:100%;height:101.58725%;left:0%;top:-0.79362%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png\" alt=\"image\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:61.8932%;top:92.23301%;width:16.74757%;height:3.07443%;opacity:1\">\n<div id=\"anim-10f89d85-569f-4dc9-9fd5-ea5d443d75e9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.898550724637681% 2.898550724637681% 2.898550724637681% 2.898550724637681% \/ 10.526315789473683% 10.526315789473683% 10.526315789473683% 10.526315789473683%\" id=\"el-8143ed4d-4d5c-4989-8039-1f0f8039b079\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.32608695652173864% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Ver mais<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"34b3ea16-4023-4e17-9aea-841c5c014718\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5b810955-de8f-4a1d-bea9-5eb832d3fb9d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a167bf0a-477d-4713-a1eb-e60a793593ff\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-08c75b4b-b90a-4ab7-852a-ed43ae3db53c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bae923a6-929c-417d-bbe0-e9ee8dab0e53\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16.png\" alt=\"alimentos-bons-para-diabetes (16)\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16.png 640w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-300x400.png 300w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-150x200.png 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:19.09385%;width:100%;height:101.61812%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9030a8a2-c5ea-4af6-8fa6-46d3a5c57af7\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #fff 52%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:66.34304%;width:76.94175%;height:19.41748%;opacity:1\">\n<div id=\"anim-5b810955-de8f-4a1d-bea9-5eb832d3fb9d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667%\" id=\"el-18fd7e83-0d66-4dae-aa23-4177e083060f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.0887223974763407% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span>S\u00e3o tantas op\u00e7\u00f5es que cada refei\u00e7\u00e3o pode ser ainda mais saborosa! No Tenda Atacado, voc\u00ea encontra esses ingredientes e pode criar diversas receitas no dia a dia!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:43.93204%;top:63.59223%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-a167bf0a-477d-4713-a1eb-e60a793593ff\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8ef2a49f-8687-492a-9068-e451ac2104d3\">\n<div class=\"fill\" style=\"background-color:#e42313;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:15.7767%;top:46.92557%;width:68.4466%;height:13.75405%;opacity:1\">\n<div id=\"anim-08c75b4b-b90a-4ab7-852a-ed43ae3db53c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-12a84fe3-b023-4ca0-b493-689570f0ff1a\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17952127659574393% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #004587\">Melhore suas refei\u00e7\u00f5es<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:94.01294%;width:100.24272%;height:16.50485%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-36390c0c-15c8-471c-badf-75ad47879bba\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, #c4c4c4 0%, rgba(196,196,196,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.tendaatacado.com.br\/assets\/favicon.webp\"><a href=\"https:\/\/www.tendaatacado.com.br\/mercearia\/?utm_source=blog&amp;utm_medium=conteudo&amp;utm_campaign=seo\" rel=\"\">Confira<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"d001ed59-d045-4df8-9c06-600dde7b4b45\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-175c6de3-7ff2-4992-90e2-ae98cf8b1950\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7b3593c7-366b-4a33-8d02-c0a0bd8e8429\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b5493e34-94e5-4e4b-8c35-0eadc3a695f3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-55a8e518-6c02-481f-9392-afa114ab9d0a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3ac0e64-a121-462d-b320-2e7b50aa3c5c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3fc1ce71-33bd-40b0-b942-f3a2fcc6831a\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8308fa44-fc1e-47c4-aa14-4516062b17f5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0d23a7f5-292a-47c6-b720-5a2e09f52f93\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2153f384-1aad-403e-b41f-170a13deb876\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#004587\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dcc5b93f-5920-45f1-9053-3d5f2049182f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:17.96117%;width:28.8835%;height:17.47573%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2cf9d7ab-79c2-4b2d-990c-188085d6d0f6\">\n<div style=\"position:absolute;width:148.88112%;height:100%;left:-24.44056%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/07\/alimentos-ricos-em-ferro-topo.jpg.webp\" alt=\"alimentos-ricos-em-ferro-topo.jpg.webp\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:46.35922%;top:18.60841%;width:42.23301%;height:10.35599%;opacity:1\">\n<div id=\"anim-175c6de3-7ff2-4992-90e2-ae98cf8b1950\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-bf9fd957-2cfc-4e74-b4e6-0cab36a11da6\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14547413793103386% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Descubra quais alimentos s\u00e3o ricos em ferro<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:46.35922%;top:31.39159%;width:42.23301%;height:3.07443%;opacity:1\">\n<div id=\"anim-7b3593c7-366b-4a33-8d02-c0a0bd8e8429\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-2776e230-abf0-419c-9c20-029ef9f18735\"><a href=\"https:\/\/www.tendaatacado.com.br\/dicas\/alimentos-ricos-em-ferro-entenda-a-importancia-do-mineral-e-veja-dicas-de-preparo-para-sua-rotina-alimentar\/?utm_source=blog&amp;utm_medium=conteudo&amp;utm_campaign=seo\" data-tooltip-icon=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/alimentos-ricos-em-ferro-topo.jpg\" data-tooltip-text=\"Alimentos ricos em ferro: guia essencial | Tenda Atacado\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12931034482758602% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:0;width:76.69903%;height:6.79612%;opacity:1\">\n<div id=\"anim-b5493e34-94e5-4e4b-8c35-0eadc3a695f3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-9d42b63d-9644-46a9-9c86-9928126c3edb\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.16020569620253097% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Leia tamb\u00e9m<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:43.93204%;top:11.00324%;width:12.13592%;height:0.32362%;opacity:1\">\n<div id=\"anim-55a8e518-6c02-481f-9392-afa114ab9d0a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-edcb0e87-f3f1-48ea-82a9-9562f65ae433\">\n<div class=\"fill\" style=\"background-color:#e42313;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:39.32039%;top:90.61489%;width:21.35922%;height:9.06149%;opacity:1\">\n<div id=\"anim-a3ac0e64-a121-462d-b320-2e7b50aa3c5c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cf34d3b0-28bc-46ac-aaef-a785b9da80ca\">\n<div style=\"position:absolute;width:100%;height:100.43942%;left:0%;top:-0.21971%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png\" alt=\"tenda-atacado-logo\" srcSet=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png 4096w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-2048x1309.png 2048w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1920x1227.png 1920w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1536x982.png 1536w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-768x491.png 768w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-400x256.png 400w,https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x96.png 150w\" sizes=\"(min-width: 1024px) 10vh, 21vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:41.10032%;width:28.8835%;height:17.47573%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-377395c6-17df-4a4b-a0e4-2611f2bcb250\">\n<div style=\"position:absolute;width:148.88112%;height:100%;left:-24.44056%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/06\/alimentos-com-omega-6-topo.jpg.webp\" alt=\"alimentos-com-omega-6-topo.jpg.webp\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:45.87379%;top:41.74757%;width:42.23301%;height:10.35599%;opacity:1\">\n<div id=\"anim-3fc1ce71-33bd-40b0-b942-f3a2fcc6831a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-6d7d14c1-9844-4715-ace0-fee778571288\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14547413793103386% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Alimentos com \u00f4mega 6: benef\u00edcios, fontes e dicas<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:45.87379%;top:54.53074%;width:42.23301%;height:3.07443%;opacity:1\">\n<div id=\"anim-8308fa44-fc1e-47c4-aa14-4516062b17f5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-33dce09b-84e2-43cb-9543-4d94cb2f5653\"><a href=\"https:\/\/www.tendaatacado.com.br\/dicas\/alimentos-com-omega-6-beneficios-fontes-e-dicas\/?utm_source=blog&amp;utm_medium=conteudo&amp;utm_campaign=seo\" data-tooltip-icon=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/06\/alimentos-com-omega-6-topo.jpg\" data-tooltip-text=\"Alimentos com \u00f4mega 6: Veja os melhores aqui | Tenda Atacado\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12931034482758602% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:64.23948%;width:28.8835%;height:17.47573%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-460b6811-93be-4f3d-bda1-1ced2a78a7ca\">\n<div style=\"position:absolute;width:148.88112%;height:100%;left:-24.44056%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/04\/tipos-de-proteinas-topo.jpg.webp\" alt=\"tipos-de-proteinas-topo.jpg.webp\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:46.60194%;top:64.88673%;width:42.23301%;height:10.35599%;opacity:1\">\n<div id=\"anim-0d23a7f5-292a-47c6-b720-5a2e09f52f93\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-82fabc76-18a9-41cf-b3c9-0660e3de1ae0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14547413793103386% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Melhore sua dieta com os diferentes tipos de prote\u00ednas<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:46.60194%;top:77.6699%;width:42.23301%;height:3.07443%;opacity:1\">\n<div id=\"anim-2153f384-1aad-403e-b41f-170a13deb876\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" id=\"el-bb1145a3-6e15-4c1d-8195-e0f269894fc3\"><a href=\"https:\/\/www.tendaatacado.com.br\/dicas\/melhore-sua-alimentacao-com-os-diferentes-tipos-de-proteinas\/?utm_source=blog&amp;utm_medium=conteudo&amp;utm_campaign=seo\" data-tooltip-icon=\"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/04\/tipos-de-proteinas-topo.jpg\" data-tooltip-text=\"Aprenda sobre os tipos de prote\u00ednas | Tenda Atacado\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.12931034482758602% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.258900em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A alimenta\u00e7\u00e3o de quem tem diabetes requer cuidado redobrado. Se esse \u00e9 o seu caso, \u00e9 hora de descobrir comidas saud\u00e1veis nos stories do Tenda Atacado!<\/p>\n","protected":false},"author":13,"featured_media":11862,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":1441,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-11861","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"d395a86f-94b3-4b56-9994-a2fcf9f9c2b9","scale":100,"focalX":62.53417884240532,"focalY":49.90234472560884,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-1-300x400.png","width":300,"height":400,"filesize":160464,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-1-150x150.png","width":150,"height":150,"filesize":36456,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-1-96x96.png","width":96,"height":96,"filesize":16870,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-1-150x200.png","width":150,"height":200,"filesize":47718,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-1.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d1bdac","blurHash":"UcMP:r_MR*IAxux]RjWBIUWBniW;tRRjn%j@","creationDate":1723640318000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-1.png","id":11864,"alt":"Homem despejando morangos num pote de \u00e1gua.","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"x":0,"y":15,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"6af45244-30f4-4726-b2f0-aeabd01b052b","basedOn":"ede829db-03a5-4833-ad2d-212bafc9e7ac","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":40,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"type":"text","content":"<span style=\"font-weight: 700; color: #fff\">Alimentos bons para diabetes: conhe\u00e7a 4 op\u00e7\u00f5es saud\u00e1veis<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":48,"y":218,"width":316,"height":239,"id":"2e76c68d-ec3c-4a81-b180-4cd5e8a5b864","tagName":"h1"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#c6c6c2","type":"image","mimeType":"image\/png","creationDate":"2021-11-12T13:41:55","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png","width":4096,"height":2618,"id":1351,"alt":"tenda-atacado-logo","sizes":{"medium":{"file":"tenda-atacado-logo-400x256.png","width":400,"height":256,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-400x256.png"},"large":{"file":"tenda-atacado-logo-1920x1227.png","width":1920,"height":1227,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1920x1227.png"},"thumbnail":{"file":"tenda-atacado-logo-150x150.png","width":150,"height":150,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x150.png"},"medium_large":{"file":"tenda-atacado-logo-768x491.png","width":768,"height":491,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-768x491.png"},"1536x1536":{"file":"tenda-atacado-logo-1536x982.png","width":1536,"height":982,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1536x982.png"},"2048x2048":{"file":"tenda-atacado-logo-2048x1309.png","width":2048,"height":1309,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-2048x1309.png"},"web-stories-poster-portrait":{"file":"tenda-atacado-logo-640x853.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-640x853.png"},"web-stories-publisher-logo":{"file":"tenda-atacado-logo-96x96.png","width":96,"height":96,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-96x96.png"},"web-stories-thumbnail":{"file":"tenda-atacado-logo-150x96.png","width":150,"height":96,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x96.png"},"full":{"file":"tenda-atacado-logo.png","width":4096,"height":2618,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"provider":"local"},"type":"image","x":48,"y":506,"width":94,"height":60,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d449d567-3e25-4d3c-b73d-4902bb23bf15"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":228,"g":35,"b":19}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"dec39065-d3c7-4dd7-8cc1-be55b6211f9a","x":50,"y":197,"id":"14a8e05d-a9ff-44bd-be16-4008857437ba","type":"shape"}],"animations":[{"id":"ac91ab8f-9ac7-45b8-9ee3-890cd6eb0066","type":"effect-fade-in","duration":600,"delay":0,"targets":["2e76c68d-ec3c-4a81-b180-4cd5e8a5b864"]},{"id":"b7bfde0c-a54a-48cb-9c91-f9bdf07d27a0","type":"effect-fade-in","duration":600,"delay":0,"targets":["d449d567-3e25-4d3c-b73d-4902bb23bf15"]},{"id":"36f6c470-7038-4cb6-9d87-aa631efeb8be","type":"effect-fade-in","duration":600,"delay":0,"targets":["14a8e05d-a9ff-44bd-be16-4008857437ba"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"4b2f63b7-08e8-4461-821a-595fa3eed854","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"c1156844-ad79-4b8c-963d-e22a76384e69"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"9d7747dc-e93d-4f3c-ac5e-5101e40be686","basedOn":"d395a86f-94b3-4b56-9994-a2fcf9f9c2b9"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-2-300x400.png","width":300,"height":400,"filesize":208249,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-2-150x150.png","width":150,"height":150,"filesize":47699,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-2-96x96.png","width":96,"height":96,"filesize":21461,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-2-150x200.png","width":150,"height":200,"filesize":60930,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-2.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#b6b1a2","blurHash":"UOH2J^_4_4%M4TROr:W=r]%0spRhi]s,adof","creationDate":1723640435000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-2.png","id":11866,"alt":"Mulher pegando um pouco de salada do prato.","local":false},"type":"image","x":-40,"y":-57,"width":495,"height":741,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"type":"shape","x":-13,"y":12,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"73be19f7-658c-4c16-8a5b-5f87f0631b98","basedOn":"ede829db-03a5-4833-ad2d-212bafc9e7ac"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Quem tem diabetes precisa ter cuidado redobrado com a alimenta\u00e7\u00e3o. Mas voc\u00ea sabe <\/span><span style=\"font-weight: 700; color: #fff\">o que um diab\u00e9tico pode comer<\/span><span style=\"color: #fff\">? Confira nos pr\u00f3ximos stories!<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":407,"width":317,"height":120,"id":"25c106c7-7793-4a63-8156-deb5f0551a87","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":20,"g":101,"b":163}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":50,"y":391,"id":"d0ff8b86-a3c7-4d20-a1ac-4e7a5b1c9ab9","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":93,"height":62,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ec2424","blurHash":"UDD=o$1wo1|wsUa|Wpo11vo1E},sSMWpa|jt","creationDate":"2024-07-04T16:14:48","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png","id":11393,"alt":"image","local":false},"type":"image","x":332,"y":570,"width":32,"height":21,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"67a262e7-91ab-4fc0-90b8-783a070f8ea0"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">Ver mais<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":255,"y":570,"width":69,"height":19,"id":"b07505bf-fd4c-46a8-a46d-496db7251c53","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"}],"animations":[{"id":"47bf913f-6360-4745-a8cf-396131e3c27a","type":"effect-zoom","scaleDirection":"scaleOut","duration":2000,"delay":0,"targets":["5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e"]},{"id":"8b68fc80-ec9c-441f-975d-0312aff288f8","type":"effect-fade-in","duration":600,"delay":0,"targets":["25c106c7-7793-4a63-8156-deb5f0551a87"]},{"targets":["d0ff8b86-a3c7-4d20-a1ac-4e7a5b1c9ab9"],"id":"9cdca1d1-d683-4977-9a6a-f92960d2b7cf","type":"effect-fade-in","duration":600,"delay":0},{"id":"51596902-dcaa-4c98-82a2-d939dffe4d91","type":"effect-fade-in","duration":600,"delay":0,"targets":["b07505bf-fd4c-46a8-a46d-496db7251c53"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"9da4688a-ee33-4b26-ad74-23ccc9eb6af9"},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-4-300x400.png","width":300,"height":400,"filesize":158736,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-4-150x150.png","width":150,"height":150,"filesize":41132,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-4-96x96.png","width":96,"height":96,"filesize":18232,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-4-150x200.png","width":150,"height":200,"filesize":46424,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-4.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#3c3d14","blurHash":"UtN1Jqt7-=a#M{j@ofj[_4RkM_j?t7ayayfi","creationDate":1723640685000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-4.png","id":11868,"alt":"Bowl de salada.","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"61d6f445-e1ab-4cc0-bb0d-d4beaaec3a0b","basedOn":"5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"type":"shape","x":-15,"y":18,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"60badc54-74ca-445d-b6ec-8718e3bb9461","basedOn":"73be19f7-658c-4c16-8a5b-5f87f0631b98"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Afinal, <\/span><span style=\"font-weight: 700; color: #fff\">quais alimentos que o diab\u00e9tico pode comer<\/span><span style=\"color: #fff\">? Sem sombra de d\u00favidas, os vegetais est\u00e3o entre as recomenda\u00e7\u00f5es dos nutricionistas devido ao baixo \u00edndice glic\u00eamico. Entre as op\u00e7\u00f5es que ajudam a baixar a glicemia, est\u00e3o: couve-flor, abobrinha, espinafre, repolho, r\u00facula, alface e acelga.<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":46,"y":289,"width":317,"height":240,"id":"1c3e131f-d689-4939-a659-0e79442f7505","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":20,"g":101,"b":163}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":49,"y":273,"id":"4d84159c-67d4-499f-a51b-60258d866742","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":313,"height":31,"content":"<span style=\"font-weight: 700; color: #fff\">Vegetais<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":48,"y":227,"id":"43cd303b-da9a-4e63-b125-9a81be888e3a","type":"text","tagName":"h2"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":93,"height":62,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ec2424","blurHash":"UDD=o$1wo1|wsUa|Wpo11vo1E},sSMWpa|jt","creationDate":"2024-07-04T16:14:48","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png","id":11393,"alt":"image","local":false},"x":332,"y":570,"width":32,"height":21,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"de9aa311-ed43-497f-b944-256548017405","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">Ver mais<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":255,"y":570,"width":69,"height":19,"id":"55200b83-3351-4a83-8c27-e41143910c4f","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"}],"animations":[{"id":"c6392721-8a25-4627-b9f5-e89359e6799e","type":"effect-fade-in","duration":600,"delay":0,"targets":["1c3e131f-d689-4939-a659-0e79442f7505"]},{"targets":["4d84159c-67d4-499f-a51b-60258d866742"],"id":"c105daa8-67bd-4d45-81f7-273e5584b71c","type":"effect-fade-in","duration":600,"delay":0},{"targets":["43cd303b-da9a-4e63-b125-9a81be888e3a"],"id":"0a84e55b-ac26-4cbb-8a90-70e22aed0229","type":"effect-fade-in","duration":600,"delay":0},{"id":"a9e1a389-123d-4121-b7e3-0db39f1b1ebd","type":"effect-fade-in","duration":600,"delay":0,"targets":["55200b83-3351-4a83-8c27-e41143910c4f"]}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"34fc9ead-0b38-427b-a6df-61552ac40af1","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dce044ae-374f-4f97-93dc-0469836902fc","basedOn":"9d7747dc-e93d-4f3c-ac5e-5101e40be686"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-5-300x400.png","width":300,"height":400,"filesize":194706,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-5-150x150.png","width":150,"height":150,"filesize":45062,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-5-96x96.png","width":96,"height":96,"filesize":20620,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-5-150x200.png","width":150,"height":200,"filesize":60522,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-5.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e9aa3c","blurHash":"UGNbJF{LNNr=~SCOo|#l05vk-pNx0.J8ETWs","creationDate":1723640877000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-5.png","id":11870,"alt":"Laranjas cortadas pela metade junto de morangos.","local":false},"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"59e77e18-a92c-459a-9f95-01be7756596b","basedOn":"5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e","isBackground":true,"isHidden":false,"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"x":-15,"y":18,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"cbae0865-244c-4cb2-bf4e-95c35cbf4c4e","basedOn":"73be19f7-658c-4c16-8a5b-5f87f0631b98","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">As frutas que entram na lista de<\/span><span style=\"font-weight: 700; color: #fff\"> alimentos bons para diabetes<\/span><span style=\"color: #fff\"> por tamb\u00e9m controlarem o n\u00edvel glic\u00eamico do sangue s\u00e3o: morango, laranja, abacate, kiwi, amora, goiaba, p\u00eassego, ameixa e goiaba.<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":46,"y":289,"width":317,"height":143,"id":"96dee17b-0f34-4af4-a301-d3729c2b03dc","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":20,"g":101,"b":163}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":49,"y":273,"id":"68ba0bdd-202a-4d05-b417-b3e47817189a","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":313,"height":31,"content":"<span style=\"font-weight: 700; color: #fff\">Frutas<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":48,"y":227,"id":"d6adc12e-8781-4566-85fc-df9b1bb59ef5","type":"text","tagName":"h2"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":93,"height":62,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ec2424","blurHash":"UDD=o$1wo1|wsUa|Wpo11vo1E},sSMWpa|jt","creationDate":"2024-07-04T16:14:48","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png","id":11393,"alt":"image","local":false},"x":332,"y":570,"width":32,"height":21,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d345c9e1-489d-4dc0-b2d7-8816a378d3c7","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">Ver mais<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":255,"y":570,"width":69,"height":19,"id":"5806761b-9aee-431e-9623-63b1136ff6eb","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"93cfa6bd-256a-41f7-af60-7edb63a33f82","type":"effect-fade-in","duration":600,"delay":0,"targets":["96dee17b-0f34-4af4-a301-d3729c2b03dc"]},{"targets":["68ba0bdd-202a-4d05-b417-b3e47817189a"],"id":"23031479-f6f4-4df3-b285-bfcdcf7737cd","type":"effect-fade-in","duration":600,"delay":0},{"targets":["d6adc12e-8781-4566-85fc-df9b1bb59ef5"],"id":"45499893-d5b0-4d7b-bf17-7224eb04e8da","type":"effect-fade-in","duration":600,"delay":0},{"id":"2fdc82fd-979d-4f3a-b1ce-61de82e6bb9f","type":"effect-fade-in","duration":600,"delay":0,"targets":["5806761b-9aee-431e-9623-63b1136ff6eb"]}],"type":"page","id":"8666c33f-aaba-4436-a290-ef3c1ae68a8f","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dce044ae-374f-4f97-93dc-0469836902fc","basedOn":"9d7747dc-e93d-4f3c-ac5e-5101e40be686"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"5ced7f62-4a76-4cb6-a9ad-e90026284506","basedOn":"3a54c8be-f76f-4540-ad49-65d0ea6e87e3","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-6-300x400.png","width":300,"height":400,"filesize":232019,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-6-150x150.png","width":150,"height":150,"filesize":50335,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-6-96x96.png","width":96,"height":96,"filesize":22146,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-6-150x200.png","width":150,"height":200,"filesize":66611,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-6.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#482122","blurHash":"UDFWtiAC4;$*D1s9DlK4u2obrawg$}t3JAV^","creationDate":1723641410000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-6.png","id":11872,"alt":"Bandejas de morangos e uvas.","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":10,"g":55,"b":98},"position":0.4},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.95},"type":"shape","x":-53,"y":-112,"width":519,"height":796,"mask":{"type":"rectangle"},"id":"db9c9f10-123b-4bf5-adb0-43be1897de1d","basedOn":"9e4b6698-fa12-4bf5-8462-5a20be203b74"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":null,"vertical":null},"content":"<span style=\"color: #fff\">Encontre as frutas e os vegetais saud\u00e1veis para sua alimenta\u00e7\u00e3o no Tenda Atacado.<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":45,"y":434,"width":317,"height":72,"id":"fda5ec56-9eee-4c42-ba77-5bd6a665d0b3","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":228,"g":35,"b":19}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":179,"y":417,"id":"6c36404f-8084-47c1-83b2-2589b2033378","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":282,"height":85,"content":"<span style=\"font-weight: 700; color: #fff\">O melhor do hortifr\u00fati<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":63,"y":314,"id":"f17a2819-7534-4c27-97ba-bd99320e04f7","tagName":"h2","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0},{"color":{"r":196,"g":196,"b":196,"a":0},"position":1}],"rotation":0.5,"alpha":0.4},"width":412,"height":114,"x":0,"y":570,"mask":{"type":"rectangle"},"id":"dc230fa4-3f7d-4e94-af8f-fdc72c9ce3d4","type":"shape"}],"animations":[{"id":"75592475-9459-4603-8d14-63d0656e927c","type":"effect-fade-in","duration":600,"delay":0,"targets":["fda5ec56-9eee-4c42-ba77-5bd6a665d0b3"]},{"targets":["6c36404f-8084-47c1-83b2-2589b2033378"],"id":"e1c9a878-9377-4086-b2c9-a5032a9745bb","type":"effect-fade-in","duration":600,"delay":0},{"targets":["f17a2819-7534-4c27-97ba-bd99320e04f7"],"id":"1ce9ec22-4585-46e1-9557-8b4d9b226b6a","type":"effect-fade-in","duration":600,"delay":0}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"81dd99ac-a26f-421a-b7fa-2804ecc54e1a","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"2cdeddc4-2d24-4736-9941-919fbe8192e3","basedOn":"3a54c8be-f76f-4540-ad49-65d0ea6e87e3"},"pageAttachment":{"url":"https:\/\/www.tendaatacado.com.br\/hortifruti\/?utm_source=blog&utm_medium=conteudo&utm_campaign=seo","icon":"https:\/\/www.tendaatacado.com.br\/assets\/favicon.webp","needsProxy":false,"ctaText":"Confira"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":118,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-9-300x400.png","width":300,"height":400,"filesize":158061,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-9-150x150.png","width":150,"height":150,"filesize":41750,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-9-96x96.png","width":96,"height":96,"filesize":19331,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-9-150x200.png","width":150,"height":200,"filesize":49937,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-9.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e3cdae","blurHash":"UIPFfQkD?^jE-:b0nNad_NRNDiMxxBRPj?f5","creationDate":1723641793000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-9.png","id":11876,"alt":"Saco de gr\u00e3o de bico.","local":false},"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"412fe5c4-6aff-4a90-b856-9827dcd5d0fa","basedOn":"5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e","isBackground":true,"isHidden":false,"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"x":-15,"y":18,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"7ca74625-0811-40a8-811d-df55eb2620b3","basedOn":"73be19f7-658c-4c16-8a5b-5f87f0631b98","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">As fibras formam um gel no intestino (goma e pectina) que reduz a velocidade da entrada da glicose no sangue. Por isso, vale acrescentar alimentos com fibras sol\u00faveis, como gr\u00e3o-de-bico, ervilha, lentilha e feij\u00e3o na dieta.<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":46,"y":289,"width":317,"height":167,"id":"25cfef2c-d385-4a11-b27a-a289d0425eac","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":20,"g":101,"b":163}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":49,"y":273,"id":"6de354ab-219e-4f2c-9b39-78d5d554b63e","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":313,"height":31,"content":"<span style=\"font-weight: 700; color: #fff\">Fibras sol\u00faveis<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":48,"y":227,"id":"99978bba-b8d3-47ae-9c22-ec23e6eeefba","type":"text","tagName":"h2"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":93,"height":62,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ec2424","blurHash":"UDD=o$1wo1|wsUa|Wpo11vo1E},sSMWpa|jt","creationDate":"2024-07-04T16:14:48","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png","id":11393,"alt":"image","local":false},"x":332,"y":570,"width":32,"height":21,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"d4fc6b7e-db41-4d08-8dcb-1a17200ccb90","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">Ver mais<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":255,"y":570,"width":69,"height":19,"id":"cf8daaa8-ada6-4f34-aba8-60fdfd609c0d","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"6e8eb9db-32d2-4147-8620-75f1be382551","type":"effect-fade-in","duration":600,"delay":0,"targets":["25cfef2c-d385-4a11-b27a-a289d0425eac"]},{"targets":["6de354ab-219e-4f2c-9b39-78d5d554b63e"],"id":"5425993d-92b4-4c8a-9cb8-0de0d4eb4d54","type":"effect-fade-in","duration":600,"delay":0},{"targets":["99978bba-b8d3-47ae-9c22-ec23e6eeefba"],"id":"4d10a0bd-ac1e-449a-a209-59cd569ef9c1","type":"effect-fade-in","duration":600,"delay":0},{"id":"f41db3c5-a4c6-4895-a6e1-f39d46c20849","type":"effect-fade-in","duration":600,"delay":0,"targets":["cf8daaa8-ada6-4f34-aba8-60fdfd609c0d"]}],"type":"page","id":"3f70ffe4-47ec-4642-9b38-4460e9cdd3e6","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dce044ae-374f-4f97-93dc-0469836902fc","basedOn":"9d7747dc-e93d-4f3c-ac5e-5101e40be686"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-10-300x400.png","width":300,"height":400,"filesize":188727,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-10-150x150.png","width":150,"height":150,"filesize":42700,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-10-96x96.png","width":96,"height":96,"filesize":18730,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-10-150x200.png","width":150,"height":200,"filesize":53379,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-10.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#bfb2a1","blurHash":"UEJHgf00-;K7?bRN%1-o_44TNL-;9ZyEV?IU","creationDate":1723641920000,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-10.png","id":11878,"alt":"Tr\u00eas potes com arroz, lentilha e aveia.","local":false},"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"5cd0fab1-e491-475f-931a-ca47ee714b58","basedOn":"5d4ddd5a-6d02-49a1-9235-cfc6d62f2f3e","isBackground":true,"isHidden":false,"type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":0,"g":0,"b":0},"position":0.27},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5,"alpha":0.9},"x":-15,"y":18,"width":441,"height":672,"mask":{"type":"rectangle"},"id":"c6f8895e-3b8f-4503-8393-1b4bb518f1b4","basedOn":"73be19f7-658c-4c16-8a5b-5f87f0631b98","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"color: #fff\">Os<\/span><span style=\"font-weight: 700; color: #fff\"> alimentos para controlar a diabetes<\/span><span style=\"color: #fff\"> tamb\u00e9m podem conter fibras insol\u00faveis, que atuam no funcionamento do intestino.&nbsp;<\/span>\n<span style=\"color: #fff\">Entre elas, voc\u00ea encontra os amendoins, os cereais e os gr\u00e3os integrais, como arroz integral e aveia.<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":46,"y":289,"width":317,"height":193,"id":"35581f19-60a1-40da-8fa8-e3ce99ae7d7d","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text","tagName":"p"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":20,"g":101,"b":163}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":49,"y":273,"id":"4915b928-8909-41ef-9974-d78467dc306c","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":313,"height":31,"content":"<span style=\"font-weight: 700; color: #fff\">Fibras insol\u00faveis<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":48,"y":227,"id":"0e43abce-7a50-4756-ba72-fba81e64d098","type":"text","tagName":"h2"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":93,"height":62,"sizes":[],"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#ec2424","blurHash":"UDD=o$1wo1|wsUa|Wpo11vo1E},sSMWpa|jt","creationDate":"2024-07-04T16:14:48","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/image-4.png","id":11393,"alt":"image","local":false},"x":332,"y":570,"width":32,"height":21,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"7a6ff723-92dc-4a47-a952-9188524adaea","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false},"content":"<span style=\"font-weight: 700; color: #fff\">Ver mais<\/span>","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":255,"y":570,"width":69,"height":19,"id":"8143ed4d-4d5c-4989-8039-1f0f8039b079","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"animations":[{"id":"3f0454ef-0aac-458c-a3e7-3695eeaf79ea","type":"effect-fade-in","duration":600,"delay":0,"targets":["35581f19-60a1-40da-8fa8-e3ce99ae7d7d"]},{"targets":["4915b928-8909-41ef-9974-d78467dc306c"],"id":"6bed646d-32b5-45da-86aa-3475a25ee03a","type":"effect-fade-in","duration":600,"delay":0},{"targets":["0e43abce-7a50-4756-ba72-fba81e64d098"],"id":"5913eef5-6c41-4159-a828-6911c69a6959","type":"effect-fade-in","duration":600,"delay":0},{"id":"2b585247-3cc7-4bc9-9fd4-01cfed6992e9","type":"effect-fade-in","duration":600,"delay":0,"targets":["8143ed4d-4d5c-4989-8039-1f0f8039b079"]}],"type":"page","id":"df13097a-7403-4aa5-b77a-068ea5222300","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dce044ae-374f-4f97-93dc-0469836902fc","basedOn":"9d7747dc-e93d-4f3c-ac5e-5101e40be686"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"bae923a6-929c-417d-bbe0-e9ee8dab0e53","basedOn":"b8aefe71-3ff6-41c8-bef0-9c1081f4aeed","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/png","width":640,"height":853,"sizes":{"medium":{"file":"alimentos-bons-para-diabetes-16-300x400.png","width":300,"height":400,"filesize":222457,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-300x400.png"},"thumbnail":{"file":"alimentos-bons-para-diabetes-16-150x150.png","width":150,"height":150,"filesize":53750,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-150x150.png"},"web-stories-publisher-logo":{"file":"alimentos-bons-para-diabetes-16-96x96.png","width":96,"height":96,"filesize":24324,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-96x96.png"},"web-stories-thumbnail":{"file":"alimentos-bons-para-diabetes-16-150x200.png","width":150,"height":200,"filesize":67616,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16-150x200.png"},"full":{"file":"alimentos-bons-para-diabetes-16.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16.png"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":null,"blurHash":"URF=mFv~ESIp~TWBNKNH9JkWRjWqE2%2bEbI","creationDate":"2024-08-14T13:38:17","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes-16.png","id":11884,"alt":"alimentos-bons-para-diabetes (16)","local":false,"provider":"local"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"type":"linear","stops":[{"color":{"r":255,"g":255,"b":255},"position":0.52},{"color":{"r":0,"g":0,"b":0,"a":0},"position":1}],"rotation":0.5},"type":"shape","x":0,"y":118,"width":412,"height":628,"mask":{"type":"rectangle"},"id":"9030a8a2-c5ea-4af6-8fa6-46d3a5c57af7","basedOn":"0127bf5b-5fb9-4414-be93-b4d65fcd16d9"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":20,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"S\u00e3o tantas op\u00e7\u00f5es que cada refei\u00e7\u00e3o pode ser ainda mais saborosa! No Tenda Atacado, voc\u00ea encontra esses ingredientes e pode criar diversas receitas no dia a dia!","borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"x":47,"y":410,"width":317,"height":120,"id":"18fd7e83-0d66-4dae-aa23-4177e083060f","basedOn":"3f25eb1d-ff5e-46e7-aab3-ae2ee67217c7","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":228,"g":35,"b":19}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":181,"y":393,"id":"8ef2a49f-8687-492a-9068-e451ac2104d3","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":282,"height":85,"content":"<span style=\"font-weight: 700; color: #004587\">Melhore suas refei\u00e7\u00f5es<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":65,"y":290,"id":"12a84fe3-b023-4ca0-b493-689570f0ff1a","tagName":"h2","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"type":"linear","stops":[{"color":{"r":196,"g":196,"b":196},"position":0},{"color":{"r":196,"g":196,"b":196,"a":0},"position":1}],"rotation":0.5},"width":413,"height":102,"x":0,"y":581,"type":"shape","mask":{"type":"rectangle"},"id":"36390c0c-15c8-471c-badf-75ad47879bba"}],"animations":[{"id":"cb039055-d923-4f08-9356-028f12700047","type":"effect-fade-in","duration":600,"delay":0,"targets":["18fd7e83-0d66-4dae-aa23-4177e083060f"]},{"targets":["8ef2a49f-8687-492a-9068-e451ac2104d3"],"id":"c01a5939-cb43-4fe5-aefa-7d4a80e24764","type":"effect-fade-in","duration":600,"delay":0},{"targets":["12a84fe3-b023-4ca0-b493-689570f0ff1a"],"id":"ec702caf-872e-4c2b-8de1-529583c0d0e2","type":"effect-fade-in","duration":600,"delay":0}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"type":"page","id":"34b3ea16-4023-4e17-9aea-841c5c014718","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"c08da0d9-18e6-402c-96ce-d37a01d0faba","basedOn":"b8aefe71-3ff6-41c8-bef0-9c1081f4aeed"},"pageAttachment":{"url":"https:\/\/www.tendaatacado.com.br\/mercearia\/?utm_source=blog&utm_medium=conteudo&utm_campaign=seo","icon":"https:\/\/www.tendaatacado.com.br\/assets\/favicon.webp","needsProxy":false,"ctaText":"Confira"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dcc5b93f-5920-45f1-9053-3d5f2049182f","basedOn":"8c2b3d6b-65ac-431c-b576-53eac311c680"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/webp","width":730,"height":445,"sizes":[],"isPlaceholder":false,"isExternal":true,"needsProxy":false,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/07\/alimentos-ricos-em-ferro-topo.jpg.webp","id":"817a51cb-7dbd-40b6-8862-53bff15b7589","alt":"alimentos-ricos-em-ferro-topo.jpg.webp","baseColor":"#aa917f"},"x":49,"y":111,"width":119,"height":108,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"2cf9d7ab-79c2-4b2d-990c-188085d6d0f6","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":64,"content":"<span style=\"font-weight: 700; color: #fff\">Descubra quais alimentos s\u00e3o ricos em ferro<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":191,"y":115,"id":"bf9fd957-2cfc-4e74-b4e6-0cab36a11da6","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":19,"content":"<span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":191,"y":194,"id":"2776e230-abf0-419c-9c20-029ef9f18735","type":"text","link":{"needsProxy":false,"url":"https:\/\/www.tendaatacado.com.br\/dicas\/alimentos-ricos-em-ferro-entenda-a-importancia-do-mineral-e-veja-dicas-de-preparo-para-sua-rotina-alimentar\/?utm_source=blog&utm_medium=conteudo&utm_campaign=seo","rel":[],"type":"regular","pageId":null,"icon":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/07\/alimentos-ricos-em-ferro-topo.jpg","desc":"Alimentos ricos em ferro: guia essencial | Tenda Atacado"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":36,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"center","padding":{"horizontal":0,"vertical":0},"width":316,"height":42,"content":"<span style=\"font-weight: 700; color: #fff\">Leia tamb\u00e9m<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":50,"y":0,"id":"9d42b63d-9644-46a9-9c86-9928126c3edb","tagName":"h3","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"backgroundColor":{"color":{"r":228,"g":35,"b":19}},"width":50,"height":2,"mask":{"type":"rectangle"},"basedOn":"1d2bccbc-4c1d-4503-9c13-06b324bd85d8","x":181,"y":68,"id":"edcb0e87-f3f1-48ea-82a9-9562f65ae433","type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"scale":100,"focalX":50,"focalY":50,"resource":{"baseColor":"#c6c6c2","type":"image","mimeType":"image\/png","creationDate":"2021-11-12T13:41:55","src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png","width":4096,"height":2618,"id":1351,"alt":"tenda-atacado-logo","sizes":{"medium":{"file":"tenda-atacado-logo-400x256.png","width":400,"height":256,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-400x256.png"},"large":{"file":"tenda-atacado-logo-1920x1227.png","width":1920,"height":1227,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1920x1227.png"},"thumbnail":{"file":"tenda-atacado-logo-150x150.png","width":150,"height":150,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x150.png"},"medium_large":{"file":"tenda-atacado-logo-768x491.png","width":768,"height":491,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-768x491.png"},"1536x1536":{"file":"tenda-atacado-logo-1536x982.png","width":1536,"height":982,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-1536x982.png"},"2048x2048":{"file":"tenda-atacado-logo-2048x1309.png","width":2048,"height":1309,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-2048x1309.png"},"web-stories-poster-portrait":{"file":"tenda-atacado-logo-640x853.png","width":640,"height":853,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-640x853.png"},"web-stories-publisher-logo":{"file":"tenda-atacado-logo-96x96.png","width":96,"height":96,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-96x96.png"},"web-stories-thumbnail":{"file":"tenda-atacado-logo-150x96.png","width":150,"height":96,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo-150x96.png"},"full":{"file":"tenda-atacado-logo.png","width":4096,"height":2618,"mimeType":"image\/png","sourceUrl":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2021\/11\/tenda-atacado-logo.png"}},"isPlaceholder":false,"isOptimized":false,"isMuted":false,"isExternal":false,"provider":"local"},"x":162,"y":560,"width":88,"height":56,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"cf34d3b0-28bc-46ac-aaef-a785b9da80ca","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/webp","width":730,"height":445,"sizes":[],"isPlaceholder":false,"isExternal":true,"needsProxy":false,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/06\/alimentos-com-omega-6-topo.jpg.webp","id":"b06b7363-c538-4dc8-b901-4a6c350d38ca","alt":"alimentos-com-omega-6-topo.jpg.webp","baseColor":"#d8cfd0"},"x":47,"y":254,"width":119,"height":108,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"377395c6-17df-4a4b-a0e4-2611f2bcb250","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":64,"content":"<span style=\"font-weight: 700; color: #fff\">Alimentos com \u00f4mega 6: benef\u00edcios, fontes e dicas<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":189,"y":258,"id":"6d7d14c1-9844-4715-ace0-fee778571288","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":19,"content":"<span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":189,"y":337,"id":"33dce09b-84e2-43cb-9543-4d94cb2f5653","type":"text","link":{"needsProxy":false,"url":"https:\/\/www.tendaatacado.com.br\/dicas\/alimentos-com-omega-6-beneficios-fontes-e-dicas\/?utm_source=blog&utm_medium=conteudo&utm_campaign=seo","rel":[],"type":"regular","pageId":null,"icon":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/06\/alimentos-com-omega-6-topo.jpg","desc":"Alimentos com \u00f4mega 6: Veja os melhores aqui | Tenda Atacado"}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/webp","width":730,"height":445,"sizes":[],"isPlaceholder":false,"isExternal":true,"needsProxy":false,"src":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/webp-express\/webp-images\/uploads\/2024\/04\/tipos-de-proteinas-topo.jpg.webp","id":"1fd4daa5-1641-4276-96cd-dd97c93d4277","alt":"tipos-de-proteinas-topo.jpg.webp","baseColor":"#2c261d"},"x":50,"y":397,"width":119,"height":108,"mask":{"type":"rectangle","showInLibrary":true,"name":"Ret\u00e2ngulo","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"460b6811-93be-4f3d-bda1-1ced2a78a7ca","type":"image"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":18,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":64,"content":"<span style=\"color: #fff\">Melhore sua dieta com os diferentes tipos de prote\u00ednas<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":192,"y":401,"id":"82fabc76-18a9-41cf-b3c9-0660e3de1ae0","type":"text"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":16,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"horizontal":0,"vertical":0},"width":174,"height":19,"content":"<span style=\"text-decoration: underline; color: #fff\">Saiba mais<\/span>","basedOn":"8c5c5850-e500-428f-88c1-0aef4b8805fa","x":192,"y":480,"id":"bb1145a3-6e15-4c1d-8195-e0f269894fc3","type":"text","link":{"needsProxy":false,"url":"https:\/\/www.tendaatacado.com.br\/dicas\/melhore-sua-alimentacao-com-os-diferentes-tipos-de-proteinas\/?utm_source=blog&utm_medium=conteudo&utm_campaign=seo","rel":[],"type":"regular","pageId":null,"icon":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/04\/tipos-de-proteinas-topo.jpg","desc":"Aprenda sobre os tipos de prote\u00ednas | Tenda Atacado"}}],"animations":[{"targets":["bf9fd957-2cfc-4e74-b4e6-0cab36a11da6"],"id":"820f22f1-f870-40e8-bc83-936a12e6d5cb","type":"effect-fade-in","duration":600,"delay":0},{"targets":["2776e230-abf0-419c-9c20-029ef9f18735"],"id":"467aa7a6-ed96-401d-b170-a6f701beb833","type":"effect-fade-in","duration":600,"delay":0},{"targets":["9d42b63d-9644-46a9-9c86-9928126c3edb"],"id":"67b0879a-c5ce-43be-bfd4-03631570e76a","type":"effect-fade-in","duration":600,"delay":0},{"targets":["edcb0e87-f3f1-48ea-82a9-9562f65ae433"],"id":"e7623003-a2b2-4e16-96f0-22631783893e","type":"effect-fade-in","duration":600,"delay":0},{"id":"762567e2-6947-4dea-a018-f97b11c739f4","type":"effect-fade-in","duration":600,"delay":0,"targets":["cf34d3b0-28bc-46ac-aaef-a785b9da80ca"]},{"targets":["6d7d14c1-9844-4715-ace0-fee778571288"],"id":"67d308c3-44b7-44d4-87fb-0864c09962ea","type":"effect-fade-in","duration":600,"delay":0},{"targets":["33dce09b-84e2-43cb-9543-4d94cb2f5653"],"id":"4fe08a31-cc28-4f56-a3c3-b8cb8e65c3d5","type":"effect-fade-in","duration":600,"delay":0},{"targets":["82fabc76-18a9-41cf-b3c9-0660e3de1ae0"],"id":"a3b619de-82d0-437e-9c2a-9b3654870409","type":"effect-fade-in","duration":600,"delay":0},{"targets":["bb1145a3-6e15-4c1d-8195-e0f269894fc3"],"id":"ee44622e-7a7e-4ce1-b86c-7d6069d36b4c","type":"effect-fade-in","duration":600,"delay":0}],"backgroundColor":{"color":{"r":0,"g":69,"b":135}},"type":"page","id":"d001ed59-d045-4df8-9c06-600dde7b4b45","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dcc5b93f-5920-45f1-9053-3d5f2049182f","basedOn":"8c2b3d6b-65ac-431c-b576-53eac311c680"}}],"fonts":{"Roboto":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":11862,"url":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-content\/uploads\/2024\/08\/alimentos-bons-para-diabetes.png","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web-story\/11861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/users\/13"}],"version-history":[{"count":10,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web-story\/11861\/revisions"}],"predecessor-version":[{"id":11890,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web-story\/11861\/revisions\/11890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/media\/11862"}],"wp:attachment":[{"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/media?parent=11861"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web_story_category?post=11861"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web_story_tag?post=11861"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/web-story\/11861\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.tendaatacado.com.br\/dicas\/wp-json\/web-stories\/v1\/media\/1441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}